The Dude Therapist

Be Mindful in your life w/ Josephine Atluri

April 25, 2021 Eli Weinstein, LCSW and Josephine Atluri Season 2 Episode 22
The Dude Therapist
Be Mindful in your life w/ Josephine Atluri
Chapters
The Dude Therapist
Be Mindful in your life w/ Josephine Atluri
Apr 25, 2021 Season 2 Episode 22
Eli Weinstein, LCSW and Josephine Atluri

Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs through online meditation training, fertility mindfulness workshops, and her “Responding to Life” podcast. Josephine is also a preferred mental wellness provider for The Fertility Tribe, The IVF Warrior, Robyn, and the Fertility Circle.  

 

During this time of extreme isolation and anxiety, Josephine shares practical stress management tips including tools to help ground yourself via the free meditation videos on her site www.jatluri.com. Looking to try out meditation for the new year, try Josephine’s 7 day meditation challenge by signing up HERE.  For daily inspiration, be sure to follow her on Instagram at https://www.instagram.com/josephineratluri/

Support the show (https://pod.fan/the-dude-therapist)

Show Notes

Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs through online meditation training, fertility mindfulness workshops, and her “Responding to Life” podcast. Josephine is also a preferred mental wellness provider for The Fertility Tribe, The IVF Warrior, Robyn, and the Fertility Circle.  

 

During this time of extreme isolation and anxiety, Josephine shares practical stress management tips including tools to help ground yourself via the free meditation videos on her site www.jatluri.com. Looking to try out meditation for the new year, try Josephine’s 7 day meditation challenge by signing up HERE.  For daily inspiration, be sure to follow her on Instagram at https://www.instagram.com/josephineratluri/

Support the show (https://pod.fan/the-dude-therapist)